For the past 6 months I have hit a low point in my healthy living crusade. After working several hours to help open a store and having pneumonia for the month of February, my body and mind went on vacation. I let myself skip runs, stop going to the gym on a regular basis and processed food creeped back into our life.
I have some really good weeks and some bad weeks, I have seen my weight fluctuate by 7 pounds a month and my overall mental health and physical health scatter. My body no longer sleeps right, my memory is seriously shot and I just let the tired feeling take control of my mind.
As I sat in bed the other night at 1:30 trying to get my body to fall asleep, I realized it was time for me to take control. So often the past few months I let the negative take control instead of what I truly felt was right on the inside. I let accomplishments I had made in my overall health fall quickly because I didnt fight for my body. The past few weeks I have been working on changing that by finding me from within.
I am currently on a mission to beat this fatigue that is taking over my body and finally accomplishing the goals that I set out of when I got healthy. I am sick of putting things in my body I know I shouldnt just because I am too tired to eat healthy. I am sick of not sleeping well at night and wishing morning lasted forever. I use to love waking up in the early in the morning and accomplishing so much before the girls woke up!
My mission is driving me to get outside even in 100 temps and work for what I want. My mission is getting to the market and providing my family with healthy, clean food!
I know what my body use to feel like when I ate clean and I know easy it truly can be to do it if I put my mind to it! I am going to take all I have from within to get everything inside me to change to the way I want to be!